{"title":"Stacks","description":null,"products":[{"product_id":"daily-foundation-stack","title":"Daily Foundation Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For everyday training, when you want the basics covered and nothing extra.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;A simple daily set: creatine, whey, and fish oil, sold together so the basics stay in one order. It is designed for regular training days, not a short challenge. Creatine supports the work you repeat. Whey covers protein around training. Fish oil sits with a meal. Take each product the way its own label says. This stack has no pre-workout in it. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Creatine and whey as the daily base\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Fish oil for the meal you already eat\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;No stimulant, so it pairs with any pre-workout you add later\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Creatine any time of day. Whey around training or as a snack. Fish oil with a meal. No stimulant in this stack.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: No caffeine in this stack.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830151226,"sku":null,"price":119.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/Foundation.jpg?v=1791032785"},{"product_id":"pre-workout-stack","title":"Pre-Workout Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For the workout itself: one moderate pre-workout and a creatine you take every day.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Two products for training day. Cellucor Original C4 is the only stimulant, and that label lists 150 mg of caffeine. Muscletech Platinum 100% Creatine is the daily tub, and that label lists 5 g. Use the pre-workout before you train and the creatine whenever you will remember it. This is built for the session, not for stacking on top of another energy product. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;One pre-workout, not two\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Creatine kept as its own daily tub\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;150 mg caffeine, under the 400 mg daily cap\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: C4 before training only. The label on this C4 lists 150 mg caffeine. Creatine daily. The Muscletech label lists 5 g creatine. Do not add a second pre-workout. Keep total caffeine from everything you take that day at or under 400 mg.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Caffeine in this stack is 150 mg, from C4. Cap for the day is 400 mg.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830249530,"sku":null,"price":46.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/pre-workout.jpg?v=1791033970"},{"product_id":"mass-gain-stack","title":"Mass Gain Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For a mass phase: calories, daily creatine, and one moderate pre-workout.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Designed for a mass phase, alongside training and a real surplus of food. Dymatize Super Mass Gainer is the calorie shake. Bucked Up Creatine is the daily creatine, because the gainer page only notes 1 g. Optimum Nutrition Gold Standard Pre-Workout is the one stimulant, and that label lists 175 mg of caffeine. Use it before training and skip a second pre-workout. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Gainer for the extra calories\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Separate creatine, since the gainer is not a full dose\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;175 mg caffeine from one pre-workout\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Use the gainer as a shake between meals or after training. The gainer page notes 1 g creatine, so the Bucked Up tub is the daily creatine, not that 1 g. Gold Standard Pre-Workout before training only. That label lists 175 mg caffeine. Do not add another pre-workout. Daily caffeine cap is 400 mg.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Caffeine in this stack is 175 mg, from Gold Standard Pre-Workout. Cap for the day is 400 mg.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830282298,"sku":null,"price":103.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/mass-gain.jpg?v=1791033988"},{"product_id":"cut-stack","title":"Cut Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For a cut: isolate, a caffeine-free pre-workout, and daily creatine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Built for training while food is tighter. Dymatize ISO100 is the isolate. Scivation Quake 10.0 Caffeine Free is the pre-workout, and that label says caffeine-free, so later sessions do not have to come with another scoop of stimulant. Core Creatine stays daily. Follow each label. This stack supports the work. It does not replace the diet. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Isolate instead of a gainer\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Caffeine-free pre-workout\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Daily creatine, separate from the protein\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Isolate around training. Quake 10.0 before training. That label says caffeine-free. Core Creatine any time of day. No stimulant in this stack, so it will not add to a 400 mg caffeine cap.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Stim-free. Quake 10.0 is labeled caffeine-free. Nothing else in this stack lists caffeine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830609978,"sku":null,"price":103.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/cut.jpg?v=1791035049"},{"product_id":"pump-stack","title":"Pump Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For a session pump without a high-stimulant pre-workout.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;A pump set with no high stimulant. Core Citrulline lists 3000 mg of citrulline and 500 mg of glycerol. Redcon1 Big Noise is the pump pre-workout, and that label is stim-free. Use them before training and follow each label for the scoop. This stack is for the session feel, paired with training, not a substitute for a warm-up. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Citrulline and glycerol from the Core label\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Stim-free pump pre-workout\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;No second stimulant in the bundle\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Take both before training, following each label. Core Citrulline lists 3000 mg citrulline and 500 mg glycerol. Big Noise is labeled stim-free. Core Citrulline does not list caffeine. Do not add a high-stim pre-workout on top if the rest of your day is already near 400 mg caffeine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Big Noise is stim-free. Core Citrulline does not list caffeine. No high-stim product is included.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830675514,"sku":null,"price":65.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/pump.jpg?v=1791035310"},{"product_id":"strength-stack","title":"Strength Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For heavier work and higher-rep sets: creatine, whey, and beta-alanine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Designed for strength work and higher-rep sets, with training and food doing the rest. Optimum Nutrition Micronized Creatine is the daily tub. Gold Standard 100% Whey covers protein around the session. Primaforce Beta-Alanine is the volume piece, taken daily the way that label says. There is no pre-workout in this stack, so it will not add caffeine. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Creatine as its own tub\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Whey around training\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Beta-alanine only because the goal is volume\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Creatine and beta-alanine daily, following each label. Beta-alanine is here because the goal is higher-rep work. The Primaforce page does not list a dose, so use the label, not a guess. Whey around training. No stimulant in this stack.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: No caffeine in this stack.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830708282,"sku":null,"price":138.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/strength.jpg?v=1791036297"},{"product_id":"recovery-stack","title":"Recovery Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For after training and before bed, without another pre-workout.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;For the hours after training, not for another scoop of pre-workout. Shake Time is the protein. Knocked Out is the evening product. Primaforce ZMA is the zinc and magnesium piece with that meal or before bed, the way its label says. None of these is a stimulant. Use them alongside sleep and food, and follow each label. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Protein after training\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;An evening product instead of a second pre-workout\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;ZMA as the simple mineral add-on\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Shake Time after training or later in the day. ZMA and Knocked Out in the evening, following each label. No stimulant is included. Knocked Out's page does not list caffeine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: No stimulant is included. Knocked Out's page does not list caffeine.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830741050,"sku":null,"price":133.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/recovery.jpg?v=1791037797"},{"product_id":"beginner-stack","title":"Beginner Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For a first setup: creatine, whey, and one pre-workout with a known caffeine number.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;A first order with three jobs and no filler. Cellucor COR-Performance Creatine is the daily tub. Nitro-Tech 100% Whey Gold is the protein around training. Code Red is the only pre-workout, and that label lists 300 mg of caffeine, so do not add another one. Aminos are left out on purpose. Follow each label and pair it with training and meals. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Creatine, whey, and one pre-workout\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;300 mg caffeine, called out so you don't add another\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;No extra aminos on top of the whey\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Creatine daily. Whey around training. Code Red before training only. That label lists 300 mg caffeine. Do not add a second pre-workout. Daily caffeine cap is 400 mg, so this stack already uses most of it.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Caffeine in this stack is 300 mg, from Code Red. Cap for the day is 400 mg. Do not add a second pre-workout.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830806586,"sku":null,"price":72.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/beginner.jpg?v=1791038261"},{"product_id":"contest-prep-stack","title":"Contest Prep Stack","description":"\u003cp\u003e\u0026lt;p\u0026gt;For harder training blocks when you still want the pre-workout to be stim-free.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;For a harder block of training while food is controlled. Gold Standard 100% Isolate is the protein. Full As F*ck is the pre-workout, and that product is stim-free, so the session does not start with caffeine. Primaforce Citrulline Malate is the pump piece before training. The citrulline page does not list a dose or caffeine, so follow that label. This supports the work you are already doing. A free Professional Muscle Perfect Shaker is included.\u0026lt;\/p\u0026gt;\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;Isolate instead of a mass gainer\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Stim-free pre-workout\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;Citrulline before training, dose from its own label\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u0026lt;p\u0026gt;How to take it: Isolate through the day, following the label. Citrulline and Full As F*ck before training. Full As F*ck is stim-free. The citrulline page does not list caffeine or a dose, so use that label. No high-stim product is in this stack.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Caffeine: Full As F*ck is stim-free. The citrulline page does not list caffeine. No high-stim product is included.\u0026lt;\/p\u0026gt;\u0026lt;p\u0026gt;Includes a free Professional Muscle Perfect Shaker.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Stacks","offers":[{"title":"Default Title","offer_id":41719830904890,"sku":null,"price":184.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0138\/5358\/9562\/files\/contest_dd0d0b6a-7aef-4940-8433-1eab52f0772a.jpg?v=1791040033"}],"url":"https:\/\/professionalmusclestore.com\/collections\/stacks.oembed","provider":"Professional Muscle Store","version":"1.0","type":"link"}