Optimum Nutrition Creatine 2500 Caps
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Description
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Nutrition Facts
2,500 mg Pure Creatine Monohydrate
Directions: Take 2 capsules with morning, afternoon and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates (e.g., simple sugars and starches) with creatine may help improve overall effectiveness.
Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
Directions: Take 2 capsules with morning, afternoon and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates (e.g., simple sugars and starches) with creatine may help improve overall effectiveness.
Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). ALLERGEN STATEMENT: Contains shellfish (shrimp, crab) ingredients.
Nutrition Facts
Serving Size 2 Capsules
Servings Per Container 50
Servings Per Container 50
Amount Per Serving
%Daily Value
Creatine Monohydrate
2.5 g
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*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Gelatin, Magnesium Stearate.
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