Optimum Nutrition Pro Complex

Isolate and hydrolyzed proteins. Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, we developed this stack of superior quality proteins with naturally occurring and added BCAA's and L-Glutamine. One look at the Facts Panel will tell you PRO Complex has a lot to offer, and you'll be amazed at how effortlessly the powder mixes up into a great tasting shake.

Spoon Stirred: for each scoop of PRO Complex, add 4-6 oz of cold water, milk, or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake. Shaker Cup: bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds. Electric Blender: using an electric blender, you can turn a serving of PRO complex into a fresh fruit smoothie and/or stack this protein shake with creatine and other sports nutrition ingredients. Tip: adding a couple of ice cubes can improve the consistency of your shake.

Contains Milk, Soy (lecithin), and Egg Ingredients.

Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg Protein, Hydrolyzed Egg Protein, Leucine Peptides [L-Leucine, Hydrolyzed Whey Protein Isolate][as PepForm]), Natural and Artificial Flacors, Lecithin, Micronized L-Leucine, Micronized L-Glutamine, Micronized L-Isoleucine, Micronized L-Valine, Enzyme Blend (Beet Root Fiber, Amylase, Protease, Cellulase, Lactase, Lipase), Sucralose, Acesulfame Potassium.