Pre-Workout Stack

For the workout itself: one moderate pre-workout and a creatine you take every day.

Two products for training day. Cellucor C4 Original (Icy Blue Razz, 30-serving tub) is the only stimulant, and that label lists 150 mg of caffeine. Muscletech Platinum 100% Creatine is the daily tub, and that label lists 5 g. Use the pre-workout before you train and the creatine whenever you will remember it. This is built for the session, not for stacking on top of another energy product. A free Professional Muscle Perfect Shaker is included.

• One pre-workout, not two
• Creatine kept as its own daily tub
• 150 mg caffeine, under the 400 mg daily cap

How to take it: C4 before training only. The label on this C4 lists 150 mg caffeine. Creatine daily. The Muscletech label lists 5 g creatine. Do not add a second pre-workout. Keep total caffeine from everything you take that day at or under 400 mg.

Caffeine: Caffeine in this stack is 150 mg, from C4. Cap for the day is 400 mg.

Includes a free Professional Muscle Perfect Shaker.