Beginner Stack

<p>For a first setup: creatine, whey, and one pre-workout with a known caffeine number.</p><p>A first order with three jobs and no filler. Cellucor COR-Performance Creatine is the daily tub. Nitro-Tech 100% Whey Gold is the protein around training. Code Red is the only pre-workout, and that label lists 300 mg of caffeine, so do not add another one. Aminos are left out on purpose. Follow each label and pair it with training and meals. A free Professional Muscle Perfect Shaker is included.</p><ul><li>Creatine, whey, and one pre-workout</li><li>300 mg caffeine, called out so you don't add another</li><li>No extra aminos on top of the whey</li></ul><p>How to take it: Creatine daily. Whey around training. Code Red before training only. That label lists 300 mg caffeine. Do not add a second pre-workout. Daily caffeine cap is 400 mg, so this stack already uses most of it.</p><p>Caffeine: Caffeine in this stack is 300 mg, from Code Red. Cap for the day is 400 mg. Do not add a second pre-workout.</p><p>Includes a free Professional Muscle Perfect Shaker.</p>