Multivitamin Minerals & Antioxidant. Advanced Sports Nutrition Application. Ultra-Premium Formula. Nutritional scientists collectively refer to vitamins and minerals as "micronutrients." Micronutrients often go unnoticed by body-building athletes, not to mention the general public. This is more than a little ironic, as without them, your body would literally fall apart. What makes micronutrients so important is that they serve as "chemical teeth" for enzymes. With that appropriate micronutrients in your diet-specifically protein, carbohydrate and fat-to build your body's cells and tissues. This is known as anabolism. Besides making anabolism possible, enzymes allow your muscles to contract. But enzymes are continually being broken down. As this occurs, the vitamins and minerals bound to them are excreted. That's why you need to keep replacing them through the diet.
Take two (2) tablets with your first meal of the day.