Synergistic Anabolic Recovery System. 30:20:10. 30g Carbohydrates. 20g Protein. 10g Amino Acids. 5g Creatine. Rapid Absorbing Protein Blend: 12g Whey Isolate 90%. 8g Whey Concentrate 80%. Post Training Nutrient Window: Training Complete – Time to Fuel. Within 30 Minutes Post: Studies show fueling your muscles within 30 minutes post anaerobic and aerobic exercise can dramatically increase muscle glycogen storage & replenishment and increase protein synthesis for faster muscle repair and recovery. Muscle Growth. Recharge. Protein Synthesis. Strength & Performance.
Directions: Mix 2 scoops in 16 oz. of cold water. Drink within 30 minutes post training or exercise.