Optimum Nutrition Free Essential Amino Energy

Essential Amino Acid Delivery. Muscle Recovery, Energy & Focus. No Artificial Sweeteners or Colors. Natural Flavor. Natural Sources of Caffeine. Colored with Vegetable Extract. Sweetened with Stevia Leaf Extract. No Aspartame. Micronized Free Form Amino Acids for Faster Absorption. Supports Recovery Before, During and After Exercise. Occasion: AM Wake Up. Pre-Workout Energy. Post-Workout Recovery. Afternoon Pick-Me-Up.

Directions: Mix two scoops of ESSENTIAL AMIN.O. ENERGY in 8-10 fl. oz. of cold water. For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training. For Post-Workout Amino Support: Take 2-4 scoops after training.

Warnings: Contains: Soy. WARNING: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 10 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program and drink at least 100 fl. oz. of water per day. Exercise may increase your need for fluid intake. Phenylketonurics: Contains Phenylalanine. To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.