Optimum Nutrition Gold Standard 100% Whey

Whey Protein Isolate. 100% Of The Protein From Whey. The True Strength Of Whey. Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we're able to pack 24 grams of protein into every serving to support your muscle building needs after training. ON's attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There's no doubt that this is the standard by which all other whey proteins are measured.

Directions: Directions:Spoon Stirred: 100% Whey Gold Standard is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glad filled with 6-8 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then our in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing one scoop with 6-8 fl. oz of nonfat milk instead of water will give you a thicker, creamier shake.Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Blend for 20-30 seconds. Then add 1-2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious mealtry adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and or BCAA powders you can make 100% Whey Gold Standard an even more powerful post-workout recovery product.Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Notice: Do not use as a sole source of nutrition for weight loss or maintenance. Store in a cool, dry place.

Warnings: Allergen Information: Contains milk and soy. Keep out of reach of children.